Welcome to The Herb Somm, your gourmet guide to the wonderful world of cannabis! My online guides are dedicated to culinary experiences, recipes and pairings, cannabis 101, CBD, and transformative life experiences that will help you discover your unique herbal palate.


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Your gourmet guide to the wonderful world of cannabis.


My mission is to recommend creative ways to experience herbal products safely through easy cooking, food and wine pairings, and wellness. Based in San Francisco, California, I collaborate with local chefs and cannabis/CBD brands who are at the forefront of the industry. Be adventurous. I invite you to tap into your senses to discover your herbal palate. 


The Ultimate Guide to CBD is now available for pre-order!
Pre-Order Bonus. Order before March 24, 2020, and you’ll receive additional BONUS RECIPES that you can start using today! Just send your proof of purchase to the following email address ultimateguideCBD@quarto.com and we’ll send you the bonus recipes. 



July 1, 2017

The Fourth of July is just around the corner. Delicious food is essential when it comes to this festive American holiday. As you begin to plan your menu, a healthy infused side salad might be the perfect addition to any backyard BBQ or casual picnic.

We love this recipe...

May 26, 2017

TIME magazine recently published a special edition editorial dedicated to the booming cannabis industry. The headline read, “Marijuana Goes Main Street."

Written by Bruce Barcott, the publication covered a wide range of topics including the history of cannabis in the Un...

May 11, 2017

I went to Amsterdam for the art.  Specifically modern art.  I went for an Expressionistic art workshop, where I learned that I needed to free my mind of inhibitions and open my eyes to new ways of viewing the world. My time was spent painting with my hands, visiting th...

May 5, 2017

Cooking with cannabis is becoming one of the most popular ways to ingest herb. Since edibles are smoke free, many patients and enthusiasts are choosing to spare their lungs and eat cannabis using a variety of cooking and baking techniques. 

When preparing cann...

April 27, 2017

When it comes to drinking alcohol, one of two things happens. I either go for a fine glass of wine paired with my meal or straight to the bottle, forget to eat and skip the water. Regardless of my decision, I end up with a hangover. 

Even if it’s just a glass or tw...

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