Boost Your Immune System With This CBD Smoothie

March 10, 2020

 

If you've been reading the headlines lately, the theme for this month is to stay healthy.  In addition to washing your hands and practicing good hygiene, you can also boost your immune system by adding more vitamin-rich foods and nutrients into your diet. 

 

Here’s a delicious immune-boosting CBD Smoothie recipe that you can make at home. Incorporating a variety of fruits, juices, and spices that contain vitamin A, vitamin C, antioxidants, CBD, and more, protect your health and jumpstart your immune system by blending these helpful ingredients together.  

CBD Immunity Smoothie

 

 

Yield: 1 - 2 smoothies

 

Equipment:
Blender or food processor

32-ounce Mason jar 

2 glasses of your choice

 

Ingredients:⁣
Mango-Banana-Lemon Layer
1 cup frozen mango
1/2 cup frozen banana
3/4 cup orange juice
1/2 lemon squeezed/juiced 
1/4 teaspoon ginger powder 
1/4 teaspoon turmeric ⁣powder

Blood Orange-Papaya-Raspberry Layer 
1 small blood orange, peeled and separated
1 cup frozen papaya
1 cup frozen raspberries
3/4 cup pomegranate juice
2 teaspoons CBD honey ⁣

Directions: 
Start with the Mango-Banana-Lemon layer. Add the ingredients into the bottom of a blender or food processor. Purée on high until the drink is smooth and creamy. Empty the smoothie into a 32-ounce Mason jar or serving pitcher, then set aside. Wash the blender clean. Next, add the ingredients of the Blood Orange-Papaya-Raspberry layer into the bottom of a blender or food processor. Purée on high until the mixture is smooth. Using two drinking glasses of your choice, slowly pour in a layer of the blended Mango-Banana-Lemon smoothie, then pour the Blood Orange-Papaya-Raspberry smoothie layer on top. Continue to alternate the colors until the glass is full. Garnish the drink with a slice of lemon, then serve immediately.

Wishing you health and happiness!

 

 

About the Author:

Jamie Evans is the founder of The Herb Somm. She is an author, entrepreneur, and writer specializing in cannabis, food, recipes, wine, and the canna-culinary world. In addition to her work in the cannabis industry, Jamie has over a decade of wine industry experience and is a Certified Specialist of Wine. Having represented a wide array of organizations and wineries, she is best known for her literary work and producing high-end events. She was also named as one of Wine Enthusiast Magazine’s Top 40 Under 40 Tastemakers in 2018. Follow her on Instagram and Twitter @TheHerbSomm.

 

 

 

 

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ABOUT THE HERB SOMM

Welcome to The Herb Somm, your gourmet guide to the wonderful world of cannabis! My online guides are dedicated to culinary experiences, recipes and pairings, cannabis 101, CBD, and transformative life experiences that will help you discover your unique herbal palate.

 

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