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In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways:


Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil.


Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. 


Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles.


Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. 


With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.

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Welcome to the future of beverages! Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious cocktails, smoothies, lattes, and spirit-free mixed drinks. 

Maybe you're curious about CBD or perhaps you've tried a store-bought sparkling cannabis drink already. Either way, you're here because you're ready to learn the ins and outs of making deliciously infused drinkables. This guide, written by Jamie Evans (author of The Ultimate Guide to CBD), will serve as the go-to resource for anyone interested in incorporating phytocannabinoids into a variety of recipes.

Inside, you'll start your journey with infused mixology. You'll learn the most essential how-tos and infusion methods, including decarboxylation and heating techniques for those who want to do it all. Different from other books in this category, this book offers something to both beginners and experts--and crucially, to both those who only want to use CBD and those who want to infuse with THC--presenting many approaches to enhancing drinks. From adding CBD oils and tinctures to a variety of recipes to crafting more complex cannabis libations behind the bar, you can choose the path that's right for you. Recipes include: 


Basic infusions: Infused bitters, shrubs, honey, sour mix, simple syrups, and an alcohol-based tincture
Coffee and tea: Pumpkin Spice Latte, Butter Coffee, Turmeric Latte, Summer Berry Palmer, Ginger Lemon Hibiscus Iced Tea, Masala Chai Tea


Juices, shakes, and smoothies: Green Goddess Canna-leaf Juice, Garden of Eden Juice, Chocolate Banana Protein Shake, PB&J Shake, Superfood Smoothie, Vitamin CBD Smoothie
 

Spirit-Free Mixed Drinks: Raspberry Rickey, Sparkling Rosemary Greyhound, Fuzzy Ginger Fizz, Apple Spice CBD Mule, The Jolly Cranberry, Infused Feisty Mary


Cocktails: Blood Orange Aperol Spritz, Spicy Melon Margarita, CBD Limelight, Strawberry Rhubarb Shrub Soda, Blackberry Ginger Bramble, Papaya Pisco Sour, Laid Back Manhattan, Toasty Toddy
 

+ And many more!


With an exploration of cannabis terpenes, this book also provides the author's signature techniques for evaluating cannabis aroma and flavor profiles to curate flavor pairings. As a Wine Enthusiast 40 Under 40 Tastemaker and Certified Specialist of Wine, The Herb Somm applies the same sensory evaluation techniques she used in the wine world to cannabis, helping readers fine-tune their senses to better understand it as an ingredient--and use it to craft the perfect infused drinks. Including recipes and tips from leading industry experts, this book has it all.

About The Herb Somm

Welcome to The Herb Somm, your gourmet guide to the wonderful world of cannabis! My online guides are dedicated to culinary cannabis, recipes and pairings, cannabis 101, CBD, and transformative life experiences that will help you discover your unique herbal palate.

 

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