When it comes to drinking alcohol, one of two things happens. I either go for a fine glass of wine paired with my meal or straight to the bottle, forget to eat and skip the water. Regardless of my decision, I end up with a hangover. Even if it’s just a glass or two, I feel the brutal effects the next day. Back in college I recovered like a champion but those days are long gone and so is my liver. My hangover symptoms include swelling and inflammation in my lower back (probabl

Cannabis is not for “lazy potheads”. This common misconception just isn’t true. As we learn more and more about this miracle plant including its many medicinal benefits, it is clear that cannabis can help heal people from all walks of life. Whether you’re a chef, musician, artist, sommelier, CEO, lawyer, doctor, teacher and beyond - cannabis is a wellness tool that is helping people find balance, health and wellbeing. It’s time to rebrand the pothead. As we continue to educa